Episode 16: Fitstyle by Shana

B2R Podcast with Fitstyle by Shana

This week, we sit down with the owner if Fitstyle by Shana, Shana Schneider. She talks to us about how to fit fitness into your everyday life and talks about working tours in New Haven. And she tries to get us to fix our posture. (It works for Colin, less for Josh.)

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